Get strong enough to reach your goals, and be bulletproof enough to mitigate injury.
On your level.
On your schedule.
On your phone.
PEAK LIVING
FEEL FANTASTIC
My goal is making you the best you can be at what you love to do. Peak Living is not about making you really good at working out. Peak Living is about preparing your body to do the things you love. When you are doing the things you love and feel great doing it, that is Peak Living
Meet the team
Coach Jake
Owner/founder
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Certifications
Fitness
FRC mobility specialist
Functional range assessment specialist
CF/L1
Nutrition
Nutrition Rx
Hey there! I'm Coach Jake, the proud owner of PeakLiving. My mission is to help people like you achieve your fitness goals while saying goodbye to those pesky joint pains. I'll be your guide, providing personalized coaching and incorporating functional range conditioning exercises for mobility along with a specialized program that will turn you into a pain-free athlete. Let's embark on this incredible journey together and embrace an active, fulfilling lifestyle!
Coach Elek
Head Fitness coach
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Certifications
FRC mobility specialist
Coach Elek Here! Passionate about weightlifting, training, and the great outdoors, I thrive on the challenges of the gym, the thrill of hunting, and the tranquility of fishing. Eager to share my expertise and support others on their fitness journeys.
WHAT IS FRC?
Functional Range Conditioning (FRC) is an evidence-based system of joint health, mobility and strength training. It is designed to improve mobility and strength in the body's full range of motion, and to reduce the risk of injury. FRC utilizes specific exercises to enhance mobility, stability, and strength. Let's get the guesswork out of training. Start with your coach today!